The Heart Rate Awakens

During the SHAPE America National Convention I had the opportunity to share a new activity I recently created called “The Heart Rate Awakens” during the Polar Session. A huge thanks to Polar for inviting me to be part of their session. Learning Outcomes Below you will find a list a learning outcomes for this activity. Although I was very excited to make a Star Wars themed activity, of course it is always important to start with the learning outcomes. Now that you understand the learning outcomes of this activity I can tell… Read More

Don’t Forget to Fertilize

During episode 68 of The PE Umbrella podcast, Sarah mentioned how she experienced a teaching rut during the fall. After listening to the podcast, Naomi messaged Sarah and said that teacher burnout was a topic she had been wanting to write about for a while. Naomi suggested writing a joint blog post about teacher burnout. When Naomi and Sarah mentioned their idea to the rest of the team, everyone quickly admitted that they were either currently experiencing teacher burnout, had recently gotten over it, or struggled with it in the past. As… Read More

What “Teacher Burnout” Really Is

During episode 68 of The PE Umbrella podcast, Sarah mentioned how she experienced a teaching rut during the fall. After listening to the podcast, Naomi messaged Sarah and said that teacher burnout was a topic she had been wanting to write about for a while. Naomi suggested writing a joint blog post about teacher burnout. When Naomi and Sarah mentioned their idea to the rest of the team, everyone quickly admitted that they were either currently experiencing teacher burnout, had recently gotten over it, or struggled with it in the past. As… Read More